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Three Important Skills you could Develop from Dialectical Behavior Therapy

Monday, 27 February, 2017

dbtskillstraininggroup

Dialectical behavior therapy (DBT) is a staple treatment method that is offered at most mental health and substance abuse treatment centers in the United States. This method of treatment is a modified form of cognitive behavioral therapy (CBT) and was originally created to treat individuals suffering from borderline personality disorder. However, DBT has also been proven to help individuals battling conditions such as eating disorders, depression, anxiety disorders, bipolar disorder and addiction.

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What is Cognitive Remediation Therapy?

Wednesday, 1 February, 2017

Cognitive remediation therapy (CRT), sometimes referred to as cognitive enhancement therapy, is a treatment method with the goal of helping an individual improve their memory, attention, organizational skills and information processing. This type of therapy was developed to help individuals struggling with psychiatric disorders like schizophrenia, eating disorders, ADHD and traumatic brain injury. Cognitive remediation therapy is often completed in a computer-based classroom setting.

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