954-691-3174
SearchLifeskills Mental Health Resources
Download Our Quick Guide
Questions to Ask When Seeking Mental Health or Addiction Treatment
Self-Harm: Causes, Warning Signs, and How to Find Help
09/26/2024
Trigger warning: Self-harm. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are
- Top News
A Journey of Resilience: Jared’s Path from Addiction to Recovery
09/23/2024
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York
Passive Suicidal Ideation: What It Is and How To Get Help
08/23/2024
Trigger warning: Suicide. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk
Uncovering OCD: Key Subtypes and Related Conditions
07/25/2024
Obsessive-compulsive disorder (OCD) is frequently misdiagnosed, yet severely disabling if left untreated. Inaccurate media portrayals of OCD have led to
A Family’s Journey to Hope and Healing at Lifeskills South Florida
07/18/2024
Our journey is similar to many who came before us and many more in the future who will experience
Treatment Methods
Why Should I Choose a Treatment Center Over Alternative Medicine?
Alternative therapeutic approaches have grown increasingly popular over the past decade. Offerings like equine therapy, reiki, acupuncture, and yoga have made their way into many ...
How Does Cognitive Remediation Therapy Help with Depression?
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, ...
How is DBT Different From CBT?
Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) are two primary therapeutic modalities. CBT is one of the most commonly used approaches in therapy ...
Mental Health
Panic Attack vs. Anxiety Attack: How to Tell Them Apart
People often use the terms “panic attack” and “anxiety attack” interchangeably. You might even find ...
Explaining Outpatient Therapy for Mental Health: Advantages and Options
Mental health treatment is not “one size fits all.” Different people require different approaches to ...
Understanding Alcoholism: Is It Considered a Mental Illness?
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more ...
Testimonials
A Journey of Resilience: Jared’s Path from Addiction to Recovery
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York and came from a good ...
A Family’s Journey to Hope and Healing at Lifeskills South Florida
Our journey is similar to many who came before us and many more in the future who will experience the silent epidemic of mental ...
A Journey to Renewed Confidence: Logan’s Lifeskills Journey
Lifeskills alumnus Logan courageously shares his story of self-discovery, healing, and a renewed sense of purpose after treatment. Before Lifeskills: A Turbulent Road Before ...
All Blogs
Self-Harm: Causes, Warning Signs, and How to Find Help
Trigger warning: Self-harm. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are ...
A Journey of Resilience: Jared’s Path from Addiction to Recovery
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York and came from a good ...
Passive Suicidal Ideation: What It Is and How To Get Help
Trigger warning: Suicide. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are ...
Uncovering OCD: Key Subtypes and Related Conditions
Obsessive-compulsive disorder (OCD) is frequently misdiagnosed, yet severely disabling if left untreated. Inaccurate media portrayals of OCD have led to widespread misinformation about the condition, ...
A Family’s Journey to Hope and Healing at Lifeskills South Florida
Our journey is similar to many who came before us and many more in the future who will experience the silent epidemic of mental ...
A Journey to Renewed Confidence: Logan’s Lifeskills Journey
Lifeskills alumnus Logan courageously shares his story of self-discovery, healing, and a renewed sense of purpose after treatment. Before Lifeskills: A Turbulent Road Before ...
Contact Us Today to Get Started
Lifeskills is private-pay facility that can work with out-of-network benefits. To get started, visit our Admissions page or call us at 954-953-1742.