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Starting Over: Beginning to Rebuild Life at Lifeskills
04/07/2025
Sometimes, you need to start over. You might have a mindset that hasn’t been serving you, a career that isn’t working for you, or a
- Top News
Healing from Within: Nikki’s Journey of Mental Health Recovery
12/11/2024
My recovery journey is different and yet like many others. I never drank or did drugs, but I came to
The Power of DBT: 4 Core Skills to Overcome Self-Harm
10/28/2024
Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of
Self-Harm: Causes, Warning Signs, and How to Find Help
09/26/2024
Trigger warning: Self-harm. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk
A Journey of Resilience: Jared’s Path from Addiction to Recovery
09/23/2024
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York
Treatment Methods
The Power of DBT: 4 Core Skills to Overcome Self-Harm
Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are experiencing ...
Why Should I Choose a Treatment Center Over Alternative Medicine?
Alternative therapeutic approaches have grown increasingly popular over the past decade. Offerings like equine therapy, reiki, acupuncture, and yoga have made their way into many ...
How Does Cognitive Remediation Therapy Help with Depression?
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, ...
Mental Health
Panic Attack vs. Anxiety Attack: How to Tell Them Apart
People often use the terms “panic attack” and “anxiety attack” interchangeably. You might even find ...
Explaining Outpatient Therapy for Mental Health: Advantages and Options
Mental health treatment is not “one size fits all.” Different people require different approaches to ...
Understanding Alcoholism: Is It Considered a Mental Illness?
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more ...
Testimonials
Starting Over: Beginning to Rebuild Life at Lifeskills
Sometimes, you need to start over. You might have a mindset that hasn’t been serving you, a career that isn’t working for you, or a ...
Healing from Within: Nikki’s Journey of Mental Health Recovery
My recovery journey is different and yet like many others. I never drank or did drugs, but I came to Lifeskills for my mental health. ...
A Journey of Resilience: Jared’s Path from Addiction to Recovery
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York and came from a good ...
All Blogs
Starting Over: Beginning to Rebuild Life at Lifeskills
Sometimes, you need to start over. You might have a mindset that hasn’t been serving you, a career that isn’t working for you, or a ...
Healing from Within: Nikki’s Journey of Mental Health Recovery
My recovery journey is different and yet like many others. I never drank or did drugs, but I came to Lifeskills for my mental health. ...
The Power of DBT: 4 Core Skills to Overcome Self-Harm
Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are experiencing ...
Self-Harm: Causes, Warning Signs, and How to Find Help
Trigger warning: Self-harm. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are ...
A Journey of Resilience: Jared’s Path from Addiction to Recovery
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York and came from a good ...
Passive Suicidal Ideation: What It Is and How To Get Help
Trigger warning: Suicide. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are ...
Contact Us Today to Get Started
Lifeskills is private-pay facility that can work with out-of-network benefits. To get started, visit our Admissions page or call us at 954.691.3174.