Mindful News Blog
Thursday, 22 June, 2017
The Hal. S. Marchman Alcohol and other Drug Service Act of 1993, often simply called the “Marchman Act,” is a legislative act that provides intervention, detention, and assistance for individuals struggling with drug and alcohol abuse. The Marchman Act forces an individual located in Florida into addiction treatment. (more…)
Monday, 19 June, 2017
As a society, we are becoming more familiar and unfortunately accustomed to devastating mass violence events taking place at home and abroad. However, we see the images flash across the screen of our televisions and social media pages, but many times, we forget the toll events of this magnitude take on one’s mental health. (more…)
Wednesday, 7 June, 2017
According to the first-ever Surgeon General’s Report on Alcohol, Drugs, and Health, in 2015, over 27 million people in the United States reported current use of illicit drugs or misuse of prescription drugs. Drug misuse is becoming a major public health challenge that is taking a toll on individuals, families, and communities. Many neighborhoods are suffering due to the rise of drug-related crime and violence, abuse and neglect of children, and the increased health care costs associated with substance misuse. The yearly economic impact of illicit drug use is $193 billion annually.
Friday, 12 May, 2017
Alice Saltzman, Certified Yoga Instructor at Lifeskills South Florida, knows firsthand what it means to take health and fitness seriously and make it a priority in one’s life. “I was a heavy teenager; I was bullied and teased in high school, and as an adult, I made a conscious decision to live a healthier lifestyle through yoga and nutrition. When I discovered yoga it was the first place I discovered within me that I felt completely safe relaxed and calm.” Her goal at Lifeskills South Florida is to take her passion for a healthy lifestyle and help clients learn to implement changes in their lives while in treatment so they can be successful in their overall recovery from mental health and substance use disorders.
Friday, 12 May, 2017
By: Dr. David Ockman, PsyD
Those in mental health and addiction professions often overlook their “self-care” while focusing on others and before it’s too late it takes a toll on their mental and physical health. Interventions, emergencies, ”on-call schedules,” and crisis management with clients and their families are just a few work-related stressors that can lead to poor self-care.
Monday, 8 May, 2017
By: Sara Arce, LMHC, CAP
The first step in mental health recovery is seeking treatment. Your treatment journey is supported by clinicians, therapists, and nutritionist, but the most important support is that from your family and loved ones. (more…)
Tuesday, 4 April, 2017
An individual that struggles with drug and alcohol abuse will go through drastic changes between the time they enter an addiction treatment center and the time they discharge. These changes will be a combination of physical, emotional and spiritual changes as the treatment center strives to help their clients reclaim their mind, body and spirit. A person that may have been resistant to treatment in the beginning can become passionate about their recovery 45 to 90 days later. Getting help is the first hurdle. Engaging in treatment is the battle.
Monday, 3 April, 2017
By: Lyndsey Karnes, PsyD
Trauma is a word used quite liberally in everyday language, typically to identify a highly stressful event. When we speak about trauma in the clinical sense, we are referring to an event that has completely overwhelmed an individual’s capacity to cope and this, of course, is entirely defined by the survivor. (more…)
Monday, 3 April, 2017
When the word ‘Intervention’ gets mentioned, most people will ultimately envision the popular television show on A&E. The show originally debuted in 2005 and documents families that give their addicted friends and family members an ultimatum; to seek treatment and rehabilitation or else! However, most viewers aren’t exposed to the actual selection process of the interventionist.
Thursday, 30 March, 2017
Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is characterized by anxiety from previous traumatic events. The most common symptoms of PTSD include nightmares, flashbacks of the event, depression and increased irritability. Cognitive processing therapy will typically take place over a period of 12 sessions with a therapist and aims to retrain the brain to think differently about the traumatic event.