For Admissions call 844-749-1560
CONTACT US BY EMAIL
For Admissions call 844-749-1560
CONTACT US BY EMAIL

Mindful News Blog

The Importance of Having a Relapse Prevention Plan in Addiction Recovery

Tuesday, 27 June, 2017

By: Dr. Michelle Quilter PsyD, CASAC

At Lifeskills South Florida, clients present to us at various stages in their recovery journey.  For some individuals, Lifeskills is their first experience in treatment, and for others, they have struggled through years of addiction and have been in and out of multiple treatment centers. Regardless of where our clients are on this path to recovery, our goal is to assist them in identifying warning signs and barriers to their recovery process to create an effective aftercare plan and maximize each individuals’ chance of success in recovery. (more…)

When to Seek Help for your Post-Traumatic Stress Disorder

Monday, 19 June, 2017

As a society, we are becoming more familiar and unfortunately accustomed to devastating mass violence events taking place at home and abroad.  However, we see the images flash across the screen of our televisions and social media pages, but many times, we forget the toll events of this magnitude take on one’s mental health. (more…)

Recovery is Possible for Substance Use Disorder

Wednesday, 7 June, 2017

According to the first-ever Surgeon General’s Report on Alcohol, Drugs, and Health, in 2015, over 27 million people in the United States reported current use of illicit drugs or misuse of prescription drugs. Drug misuse is becoming a major public health challenge that is taking a toll on individuals, families, and communities. Many neighborhoods are suffering due to the rise of drug-related crime and violence, abuse and neglect of children, and the increased health care costs associated with substance misuse.  The yearly economic impact of illicit drug use is $193 billion annually.

(more…)

Inspiring Health and Happiness through Yoga at Lifeskills South Florida: Meet Alice Saltzman

Friday, 12 May, 2017

Alice Saltzman, Certified Yoga Instructor at Lifeskills South Florida, knows firsthand what it means to take health and fitness seriously and make it a priority in one’s life.  “I was a heavy teenager; I was bullied and teased in high school, and as an adult, I made a conscious decision to live a healthier lifestyle through yoga and nutrition.  When I discovered yoga it was the first place I discovered within me that I felt completely safe relaxed and calm.”  Her goal at Lifeskills South Florida is to take her passion for a healthy lifestyle and help clients learn to implement changes in their lives while in treatment so they can be successful in their overall recovery from mental health and substance use disorders.

(more…)

Self-Care is Important for Treatment Professionals

Friday, 12 May, 2017

By: Dr. David Ockman, PsyD

Those in mental health and addiction professions often overlook their “self-care” while focusing on others and before it’s too late it takes a toll on their mental and physical health. Interventions, emergencies, ”on-call schedules,” and crisis management with clients and their families are just a few work-related stressors that can lead to poor self-care.

(more…)

What is the Pink Cloud Syndrome in Addiction Recovery?

Tuesday, 4 April, 2017

pinkcloud

An individual that struggles with drug and alcohol abuse will go through drastic changes between the time they enter an addiction treatment center and the time they discharge. These changes will be a combination of physical, emotional and spiritual changes as the treatment center strives to help their clients reclaim their mind, body and spirit. A person that may have been resistant to treatment in the beginning can become passionate about their recovery 45 to 90 days later. Getting help is the first hurdle. Engaging in treatment is the battle.

(more…)

Four Questions to Ask when Hiring an Interventionist

Monday, 3 April, 2017

meeting

When the word ‘Intervention’ gets mentioned, most people will ultimately envision the popular television show on A&E. The show originally debuted in 2005 and documents families that give their addicted friends and family members an ultimatum; to seek treatment and rehabilitation or else! However, most viewers aren’t exposed to the actual selection process of the interventionist.

(more…)

Search Our Blog

Have questions?

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 4 other subscribers

Categories