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CONTACT US BY EMAIL

Recovery

Lifeskills South Florida offers Individualized Treatment for Military Veterans

Wednesday, 5 July, 2017

The Fourth of July is a time that we celebrate the freedom of our nation, and a time to honor and recognize those that have fought for that freedom.  We often forget the challenges that veterans live with once they return home, maybe for a short time, or for a lifetime.  The issues that veterans struggle with are real, and they vary from person to person. At Lifeskills South Florida, we are proud to provide therapeutic services to veterans.  On average, many our veterans suffer from co-occurring issues, such as some form of substance or alcohol abuse with an additional diagnosis of either Post Traumatic Stress Disorder (PTSD), Major Depressive Disorder, Bipolar Disorder, and Anxiety. (more…)

The Importance of Having a Relapse Prevention Plan in Addiction Recovery

Tuesday, 27 June, 2017

By: Dr. Michelle Quilter PsyD, CASAC

At Lifeskills South Florida, clients present to us at various stages in their recovery journey.  For some individuals, Lifeskills is their first experience in treatment, and for others, they have struggled through years of addiction and have been in and out of multiple treatment centers. Regardless of where our clients are on this path to recovery, our goal is to assist them in identifying warning signs and barriers to their recovery process to create an effective aftercare plan and maximize each individuals’ chance of success in recovery. (more…)

Recovery is Possible for Substance Use Disorder

Wednesday, 7 June, 2017

According to the first-ever Surgeon General’s Report on Alcohol, Drugs, and Health, in 2015, over 27 million people in the United States reported current use of illicit drugs or misuse of prescription drugs. Drug misuse is becoming a major public health challenge that is taking a toll on individuals, families, and communities. Many neighborhoods are suffering due to the rise of drug-related crime and violence, abuse and neglect of children, and the increased health care costs associated with substance misuse.  The yearly economic impact of illicit drug use is $193 billion annually.

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Inspiring Health and Happiness through Yoga at Lifeskills South Florida: Meet Alice Saltzman

Friday, 12 May, 2017

Alice Saltzman, Certified Yoga Instructor at Lifeskills South Florida, knows firsthand what it means to take health and fitness seriously and make it a priority in one’s life.  “I was a heavy teenager; I was bullied and teased in high school, and as an adult, I made a conscious decision to live a healthier lifestyle through yoga and nutrition.  When I discovered yoga it was the first place I discovered within me that I felt completely safe relaxed and calm.”  Her goal at Lifeskills South Florida is to take her passion for a healthy lifestyle and help clients learn to implement changes in their lives while in treatment so they can be successful in their overall recovery from mental health and substance use disorders.

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What is the Pink Cloud Syndrome in Addiction Recovery?

Tuesday, 4 April, 2017

pinkcloud

An individual that struggles with drug and alcohol abuse will go through drastic changes between the time they enter an addiction treatment center and the time they discharge. These changes will be a combination of physical, emotional and spiritual changes as the treatment center strives to help their clients reclaim their mind, body and spirit. A person that may have been resistant to treatment in the beginning can become passionate about their recovery 45 to 90 days later. Getting help is the first hurdle. Engaging in treatment is the battle.

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The Importance of Discharge Planning and Aftercare Programs

Wednesday, 29 March, 2017

therapy

Discharge planning is an organized treatment plan for a client preparing for life after leaving rehabilitation. Addiction or mental health treatment doesn’t end when a client graduates from a residential or outpatient treatment program. In fact, life after treatment is when recovery truly begins and motivation and recovery skills are really put to the test. Lifeskills South Florida aims to teach our clients skills such as relapse prevention, self-monitoring and emotional regulation in order to live a healthy and independent life in recovery.

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National Recovery Month

Monday, 24 August, 2015

The Broward National Recovery Month is this month. Their main event is on September 26th, 2016.

For more information visit http://www.browardrecoverymonth.org

broward-recovery-month

Showing Gratitude in Recovery

Sunday, 23 November, 2014

“Gratitude is shown through your actions, not spoken with your words.” A statement my sponsor told me that had a profound impact on the foundation of my recovery. When I first heard people speak of gratitude, especially about being grateful they are addicts, I could not grasp the concept. For so long the only thing in life I longed for was an escape from myself and the pain that I felt, I could not imagine feeling blessed for being the person I felt doomed to be. As time passed I began not only understand but to truly feel in my heart the concepts of recovery; honesty, hope, faith, courage, and so many more. Once I was able to apply the concepts in my life, being grateful took on a whole new meaning to me. What my sponsor told me finally made sense! If I truly am grateful for something I will show it in my actions not just tell others about it. For as long as I could remember my words were used solely for lies and manipulation, so why use them now for gratitude. When instead I could display it so clearly. If I’m truly grateful for my recovery I will not use, if I’m grateful for my home I will keep it clean, If I’m grateful for the people in my life I will respect them. It all seems so simple now. I cannot believe that my life has changed to the degree it has. I was not even able to function in my own mind, let alone society. Today I own my own business and I am a well rounded member of the community with almost 10 years clean and sober. None of this would have been possible without the help I received at lifeskills. Thank you to the staff at lifeskills for not giving up on me when I had completely given up on myself. Glad I now know how to express gratitude without words because there are not enough words to express how truly grateful I am for the life I have today.”

-anonymous

REEL Recovery Film Festival

Friday, 31 October, 2014

Let’s get the word out, folks!

We have included links to two advertisements for the REEL Recovery Film Festival for posting in twelve step meeting halls, church & coffee shop community bulletin boards and “under a magnet” on the refrigerators of every recovery residence from Port St. Lucie south to Miami.

Let’s work hard and smart. These films and workshops support the recovery community. We will all benefit greatly by driving robust attendance at the Movies of Delray November 7 & 8.

FARR volunteers are needed to man a sign up table where attendees can add their email addresses to a distribution list and select which organizations they want to hear from including FADAA, FFR, FARR, YPR, CRC, etc.

Please encourage your staff and clients/residents to get the word out. We should ask permission before posting a poster or flyer, then make certain that that poster is maintained between now and November 7th & 8th. We anticipate well over 500 unique visitors and can handle a capacity across the two day event upwards of 3,000. Let’s make this happen!

REEL-Recovery-Film-Festival

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