Chronic pain affects a significant portion of the United States, with over 100 million Americans suffering, outpacing diabetes and heart disease, according to the American Academy of Pain Medicine. Back pain is the most common pain condition, followed by severe headache and migraine pain. (more…)
Cognitive remediation therapy (CRT), also called cognitive enhancement therapy, helps a person learn skills to manage their everyday life. CRT aims to reduce problems with cognition, such as attention, memory, and executive functioning. As a mental illness progresses, cognitive skills suffer and become more impaired. This decline will begin to interfere with a person’s normal functioning in relationships, at work and in school. Cognitive remediation focuses on improving cognitive deficits by interrupting the diminishment of these skills. (more…)
A crackdown on unethical practices throughout the country that take advantage of individuals and families suffering from substance use and mental health disorders in South Florida has brought several unethical and illegal sober living homes, labs and treatment centers to a halt. Although some operators and associates are now in jail or under investigation, there is still work to do. This is a welcomed move in the right direction. At Lifeskills South Florida we have been paying close attention to the recent spotlight placed on the Florida treatment community by the media, and for those seeking help, we are here to provide true, ethical quality care. (more…)
Alice Saltzman, Certified Yoga Instructor at Lifeskills South Florida, knows firsthand what it means to take health and fitness seriously and make it a priority in one’s life. “I was a heavy teenager; I was bullied and teased in high school, and as an adult, I made a conscious decision to live a healthier lifestyle through yoga and nutrition. When I discovered yoga it was the first place I discovered within me that I felt completely safe relaxed and calm.” Her goal at Lifeskills South Florida is to take her passion for a healthy lifestyle and help clients learn to implement changes in their lives while in treatment so they can be successful in their overall recovery from mental health and addiction.
Those in mental health and addiction professions often overlook their “self-care” while focusing on others and before it’s too late it takes a toll on their mental and physical health. Interventions, emergencies, ”on-call schedules,” and crisis management with clients and their families are just a few work-related stressors that can lead to poor self-care.
The first step in mental health recovery is seeking treatment. Your treatment journey is supported by clinicians, therapists, and nutritionist, but the most important support is that from your family and loved ones. (more…)
Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is characterized by anxiety from previous traumatic events. The most common symptoms of PTSD include nightmares, flashbacks of the event, depression and increased irritability. Cognitive processing therapy will typically take place over a period of 12 sessions with a therapist and aims to retrain the brain to think differently about the traumatic event.
Co-occurring Disorders, also known as Dual Diagnosis, are on the rise and affect between 7-9 million people in a given year, according to the Substance Abuse and Mental Health Service Administration (SAMHSA). When a person is dually diagnosed, it means that they are suffering from a mental health disorder and a substance abuse disorder at the same time. More than 50% of individuals with an addiction to drugs or alcohol also have a mental health disorder.
Dual diagnosis is a medical term that describes an individual that is actively battling both a substance abuse disorder as well as a co-occurring mental or behavioral health disorder. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), between 7 and 9 million people struggle with both mental disorders and substance abuse during any given year. In fact, more than 50% of individuals that have an addiction to drugs and alcohol also suffer from disorders that often include depression and other mood disorders, anxiety, personality disorders and trauma.
Cognitive remediation therapy (CRT), sometimes referred to as cognitive enhancement therapy, is a treatment method with the goal of helping an individual improve their memory, attention, organizational skills and information processing. This type of therapy was developed to help individuals struggling with psychiatric disorders like schizophrenia, eating disorders, ADHD and traumatic brain injury. Cognitive remediation therapy is often completed in a computer-based classroom setting.