Social media is used every day to connect with friends and family, post photos, and tell stories. We spend much of our daily lives in a virtual community full of endless conversation. Social media continues an upward growth trend, as network giants such as Facebook and Instagram are seeing an increase in users. As of the third quarter of 2017, Instagram has grown to over 800 million users, and Facebook now sits at over two billion monthly users, the largest of the social media platforms. (more…)
Mindful News Blog
Lifeskills South Florida has been fortunate to work with Heather Hayes on numerous cases involving mental health and trauma and the role they play in addiction. Heather is an International Certified Hostage Negotiator, and the founder of Heather R. Hayes & Associates, where she helps adolescents/young adults and individuals suffering from trauma, complex mental health issues, and addictive disorders across the spectrum. (more…)
Chronic pain affects a significant portion of the United States, with over 100 million Americans suffering, outpacing diabetes and heart disease, according to the American Academy of Pain Medicine. Back pain is the most common pain condition, followed by severe headache and migraine pain. (more…)
Cognitive remediation therapy (CRT), also called cognitive enhancement therapy, helps a person learn skills to manage their everyday life. CRT aims to reduce problems with cognition, such as attention, memory, and executive functioning. As a mental illness progresses, cognitive skills suffer and become more impaired. This decline will begin to interfere with a person’s normal functioning in relationships, at work and in school. Cognitive remediation focuses on improving cognitive deficits by interrupting the diminishment of these skills. (more…)
Dual diagnosis, also commonly known as co-occurring disorders, is used when individuals experience a mental health disorder and a substance use disorder simultaneously. The Key Substance Use and Mental Health Indicators in the United States noted that of the 10.4 million Americans suffering from a severe mental illness and the 19 million suffering from a substance use disorder in the past year, 8.2 million had a co-occurring disorder. (more…)
A recent article stated that to receive more insurance dollars, some South Florida treatment centers are focusing on relapse instead of patient recovery. Over the years there has been a rapid explosion in Florida of troubled treatment centers, group homes and sober homes where many addicts fall deeper into addiction. Florida has more sober homes per capita of any state and treatment centers are a $1 billion business in Palm Beach County alone, according to federal officials. (more…)
September is National Preparedness Month to focus on planning in the event of a disaster or emergency, and Lifeskills South Florida took that to heart with the approach of Hurricane Irma. From the moment the storm set its sights on the Florida coast, the Lifeskills team went into action, making client safety and well-being, and family communication the number one focus.
Today more than ever, as the United States experiences record breaking-overdose statistics, the public is more exposed to the dangers of addiction. Slowly, the population finds increasingly harder to ignore or deny the impact of opiates on the American people, with over 33,000 Americans dying from opioid use in 2015. Hidden beneath the veil of the terrible epidemic of opioid overdose deaths, looms the fact that many of these deaths are not accidental. They are suicides. Addiction recently published a study of five million veterans in which scientists reported of those diagnosed with opioid use disorder showed an increased risk of suicide in males and females. The risk of suicide death in women was double that for men; the rate was eight times higher than the national average. The researchers concluded that the suicide rate among those suffering from an opioid use disorder was 86.9/100,000, compared to the rate of 14/100,000 in the general U.S. population. (more…)
Recovery Coach or Sponsor: What’s the Benefit?
Entering treatment for a mental health disorder or addiction can be life altering and a decision that needs support. In treatment, clinicians help you navigate the path to recovery, and as the journey continues, you may choose to have a recovery coach or a sponsor. A recovery coach or a sponsor can be invaluable to someone during and after treatment, as they are there to offer support and guidance as you strive to regain control of your life. (more…)
Cultivating gratitude is an important part of recovery. Gratitude is recognized as one of the foundational virtues in the creation of happiness. If individuals are grateful to be on the road to recovery, then it is less likely they will relapse because they are empowered to move forward. A grateful attitude means they can face the challenges that are before them. Although issues may arise, they view it as a chance to grow rather than an obstacle. This positive way of thinking helps them to their goal of recovery. (more…)