May 12, 2017

Inspiring Health and Happiness through Yoga at Lifeskills South Florida: Meet Alice Saltzman

Alice Saltzman, Certified Yoga Instructor at Lifeskills South Florida, knows firsthand what it means to take health and fitness seriously and make it a priority in one’s life.  “I was a heavy teenager; I was bullied and teased in high school, and as an adult, I made a conscious decision to live a healthier lifestyle […]

Inspiring Health and Happiness through Yoga at Lifeskills South Florida: Meet Alice Saltzman Read More »

Lifeskills default blog photo

Self-Care is Important for Treatment Professionals

By: Dr. David Ockman, PsyD Those in mental health and addiction professions often overlook their “self-care” while focusing on others and before it’s too late it takes a toll on their mental and physical health. Interventions, emergencies, ”on-call schedules,” and crisis management with clients and their families are just a few work-related stressors that can

Self-Care is Important for Treatment Professionals Read More »

Subscribe to Our Monthly Newsletter

Get exclusive resources, find inspiration, and grow alongside us. Subscribe to our monthly newsletter now!

X
Scroll to Top