A black gentleman wearing glasses and a white t-shirt sits in meditation with his eyes closed.

Radical Acceptance in DBT

Mental health treatment is never a one-size-fits-all solution. The many different mental health disorders experienced by hundreds of thousands of people mean that no two cases are exactly alike. As a result, clinicians use a wide variety of psychotherapy approaches to work with a broad range of people and their experiences. Dialectical behavior therapy is […]

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