The Fourth of July is a time that we celebrate the freedom of our nation, and a time to honor and recognize those that have fought for that freedom. We often forget the challenges that veterans live with once they return home, maybe for a short time, or for a lifetime. The issues that veterans struggle with are real, and they vary from person to person. At Lifeskills South Florida, we are proud to provide therapeutic services to veterans. On average, many our veterans suffer from co-occurring issues, such as some form of substance or alcohol abuse with an additional diagnosis of either Post Traumatic Stress Disorder (PTSD), Major Depressive Disorder, Bipolar Disorder, and Anxiety. (more…)
cognitive processing therapy
As a society, we are becoming more familiar and unfortunately accustomed to devastating mass violence events taking place at home and abroad. However, we see the images flash across the screen of our televisions and social media pages, but many times, we forget the toll events of this magnitude take on one’s mental health. (more…)
Trauma is a word used quite liberally in everyday language, typically to identify a highly stressful event. When we speak about trauma in the clinical sense, we are referring to an event that has completely overwhelmed an individual’s capacity to cope and this, of course, is entirely defined by the survivor. (more…)
Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is characterized by anxiety from previous traumatic events. The most common symptoms of PTSD include nightmares, flashbacks of the event, depression and increased irritability. Cognitive processing therapy will typically take place over a period of 12 sessions with a therapist and aims to retrain the brain to think differently about the traumatic event.