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CONTACT US BY EMAIL

dbt

The Importance of Having a Relapse Prevention Plan in Addiction Recovery

Tuesday, 27 June, 2017

By: Dr. Michelle Quilter PsyD, CASAC

At Lifeskills South Florida, clients present to us at various stages in their recovery journey.  For some individuals, Lifeskills is their first experience in treatment, and for others, they have struggled through years of addiction and have been in and out of multiple treatment centers. Regardless of where our clients are on this path to recovery, our goal is to assist them in identifying warning signs and barriers to their recovery process to create an effective aftercare plan and maximize each individuals’ chance of success in recovery. (more…)

Three Important Skills you could Develop from Dialectical Behavior Therapy

Monday, 27 February, 2017

dbtskillstraininggroup

Dialectical behavior therapy (DBT) is a staple treatment method that is offered at most mental health and substance abuse treatment centers in the United States. This method of treatment is a modified form of cognitive behavioral therapy (CBT) and was originally created to treat individuals suffering from borderline personality disorder. However, DBT has also been proven to help individuals battling conditions such as eating disorders, depression, anxiety disorders, bipolar disorder and addiction. (more…)

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