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depression

What is the Truth about Depression?

Wednesday, 1 November, 2017

Depression affects nearly 1:6 people at some point in their lives. It is more than feeling sad or depressed, which is a normal reaction to loss or life’s struggles. A depressive disorder is intense levels of sadness including feeling helpless, and worthless lasting for weeks and keeping a person from living life fully. Let’s look at some of the common questions surrounding depression. (more…)

Can using Social Media lead to Depression?

Friday, 27 October, 2017

Social media is used every day to connect with friends and family, post photos, and tell stories. We spend much of our daily lives in a virtual community full of endless conversation. Social media continues an upward growth trend, as network giants such as Facebook and Instagram are seeing an increase in users. As of the third quarter of 2017, Instagram has grown to over 800 million users, and Facebook now sits at over two billion monthly users, the largest of the social media platforms. (more…)

Suicide and Addiction: What are the Risks?

Monday, 11 September, 2017

By: Dr. Michelle Quilter, PsyD, CASAC

Today more than ever, as the United States experiences record breaking-overdose statistics, the public is more exposed to the dangers of addiction. Slowly, the population finds increasingly harder to ignore or deny the impact of opiates on the American people, with over 33,000 Americans dying from opioid use in 2015. Hidden beneath the veil of the terrible epidemic of opioid overdose deaths, looms the fact that many of these deaths are not accidental. They are suicides. Addiction recently published a study of five million veterans in which scientists reported of those diagnosed with opioid use disorder showed an increased risk of suicide in males and females. The risk of suicide death in women was double that for men; the rate was eight times higher than the national average. The researchers concluded that the suicide rate among those suffering from an opioid use disorder was 86.9/100,000, compared to the rate of 14/100,000 in the general U.S. population. (more…)

What is Cognitive Processing Therapy?

Thursday, 30 March, 2017

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Cognitive processing therapy (CPT) is a type of cognitive behavioral therapy that is evidence-based and has been proven to effectively treat individuals struggling with post-traumatic stress disorder (PTSD). Post-traumatic stress disorder is characterized by anxiety from previous traumatic events. The most common symptoms of PTSD include nightmares, flashbacks of the event, depression and increased irritability. Cognitive processing therapy will typically take place over a period of 12 sessions with a therapist and aims to retrain the brain to think differently about the traumatic event.

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Questions to Ask when Choosing a Dual Diagnosis Treatment Center

Monday, 13 March, 2017

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Dual diagnosis is a medical term that describes an individual that is actively battling both a substance abuse disorder as well as a co-occurring mental or behavioral health disorder. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), between 7 and 9 million people struggle with both mental disorders and substance abuse during any given year. In fact, more than 50% of individuals that have an addiction to drugs and alcohol also suffer from disorders that often include depression and other mood disordersanxiety, personality disorders and trauma.

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Three Important Skills you could Develop from Dialectical Behavior Therapy

Monday, 27 February, 2017

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Dialectical behavior therapy (DBT) is a staple treatment method that is offered at most mental health and substance abuse treatment centers in the United States. This method of treatment is a modified form of cognitive behavioral therapy (CBT) and was originally created to treat individuals suffering from borderline personality disorder. However, DBT has also been proven to help individuals battling conditions such as eating disorders, depression, anxiety disorders, bipolar disorder and addiction. (more…)

Depression and its Impact on Marriages

Friday, 18 November, 2016


Depression is a mood disorder that can commonly onset immediately following a breakup or divorce with a partner. However, the condition can also be the leading factor in what caused the split between two people to begin with. Complications with mental health can wreak havoc on relationships which are already imperfect.

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The Depression and Anxiety Cycle

Monday, 21 September, 2015

Depression and anxiety are closely related and they work together in an antagonistic way. Severe anxiety can cause depression due to the overwhelming fear that ‘it’ will not get better. Whether it is a situation, event or a memory from the past, once a person becomes paralyzed with fear depression and hopelessness are just around the corner. Many times people go to residential treatment for depression symptoms only to find out that anxiety is the root issue. A residential treatment for depression and anxiety will help you simultaneously eliminate both of these mood disorders. (more…)

The Suicide Trap

Thursday, 10 September, 2015

Have you ever interacted with someone who on the outside appears happy, collected and participating in life, only to find out they have attempted suicide? What the person did not show

was the inside, where they are in tremendous pain and suicide had become an option. People with this idea are usually waiting for the right time to execute their plan, because they feel

helplessly trapped and overwhelmed by suicidal thoughts. (more…)

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