The Difference between Type I Trauma and Type II Trauma
Trauma is a word used quite liberally in everyday language, typically to identify a highly stressful event. When we speak about trauma in the clinical sense, we are referring to an event that has completely overwhelmed an individual’s capacity to cope and this, of course, is entirely defined by the survivor. Two people can experience the same noxious event, one may be left severely psychologically traumatized and the other relatively unharmed. Several factors influence an individual’s response to trauma. Many different events can cause a post-traumatic stress response and various aspects of the event can compound the impact of the traumatic event, including the duration and frequency as well as the nature of the event (e.g., man-made vs. natural). Generally speaking, traumatic experiences that are prolonged, repeated and purposely inflicted by people cause the most severe psychological sequela. With regards to duration and frequency, the term Type I trauma is used to identify a single incident trauma whereas Type II trauma denotes a trauma that is prolonged and repeated. Furthermore, we use the term complex trauma to categorize prolonged and repeated trauma that only occurs in some type of captivity (not necessarily physical), where a person is subjected to systematic methods of coercive control by the perpetrator who assumes totalitarian control. Examples include domestic violence, concentration camps, cults, organized sexual exploitation and even childhood abuse.
The distinction between Type I and Type II trauma is essential as the type of trauma shapes clinical presentation, conceptualization and treatment approach. As trauma psychiatrist, Judith Herman, articulates, post-trauma responses really should be understood as a spectrum of conditions rather than as a single disorder. The diagnosis of PTSD that is described in the DSM-V is more reflective of the post-traumatic response inflicted by Type I trauma whereas those that suffer from Type II trauma present with a much more diffuse and convoluted clinical manifestation that may include dissociation, self-mutilation, addiction, paranoia as well as somatic preoccupations. Importantly, as clinical presentations differ significantly based on type of trauma, so does the appropriate treatment approach. Those that present with Type I trauma are most effectively treated with a more exposure based treatment, such as Prolonged Exposure, EMDR or Cognitive Processing Therapy. Given the nature and frequency, and duration of Type II trauma, an individual’s basic functioning and fundamental capacities for coping are more significantly disrupted; therefore, an individual presenting with complex trauma or Type II will not benefit initially from exposure based therapies, and may even experience further decompensation. These individuals are most effectively treated with a three phase approach that begins with interventions targeting safety, stabilization and improved functioning in day to day life. Once this is achieved, processing and exposure to trauma material may be introduced. Unfortunately, many individuals suffering from Type II trauma or complex PTSD are often misdiagnosed, thus, do not receive effective and comprehensive treatment. This unfortunate trend points to the importance of seeking out a qualified trauma therapist who can accurately diagnose and conceptualize the continuum of post-traumatic stress responses.
At Lifeskills South Florida, we treat the full continuum of post-traumatic stress responses, including both simple and complex PTSD. Each client is individually assessed and treatment plans are individualized to address the specific clinical issues. We offer both female and male trauma tracks where clients have a space to safely process issues related to their traumatic experiences. These groups also offer psycho-education regarding trauma and its effects as well as concrete skills to enable clients to cope with the debilitating aftereffects of trauma including flashbacks, nightmares and dissociation. In addition to the gender specific trauma groups, the treatment team at Lifeskills includes specially trained clinicians who provide targeted trauma treatment, including Prolonged Exposure, EMDR, and Cognitive Processing Therapy. To learn more about our PTSD treatment programs, please call our admissions office at 844-749-1560 or complete our contact form.