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Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are experiencing a mental health emergency and need urgent support. Reach out to The National Suicide Prevention Lifeline 24/7 by calling or texting 988. Self-harm is a complex issue often rooted in
Do you have a friend or other loved one with borderline personality disorder (BPD)? If you’ve known them for a while, you understand the unpredictability and turmoil that are characteristic of the condition. If you’re just learning about their condition, though, you may not be familiar with their often challenging symptoms. Living with borderline personality
According to the National Alliance on Mental Illness, 1 in 5 U.S. adults experiences some type of mental health issue in their lifetime. Of those, 1.4% are diagnosed with borderline personality disorder (BPD), which is often characterized by difficulty in regulating emotions, meaning emotions flare up and diminish rapidly for longer periods and make stabilizing
