Lifeskills Mental Health Resources
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Questions to Ask When Seeking Mental Health or Addiction Treatment
Healing from Within: Nikki’s Journey of Mental Health Recovery
12/11/2024
My recovery journey is different and yet like many others. I never drank or did drugs, but I came to Lifeskills for my mental health.
- Top News
The Power of DBT: 4 Core Skills to Overcome Self-Harm
10/28/2024
Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of
Self-Harm: Causes, Warning Signs, and How to Find Help
09/26/2024
Trigger warning: Self-harm. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk
A Journey of Resilience: Jared’s Path from Addiction to Recovery
09/23/2024
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York
Passive Suicidal Ideation: What It Is and How To Get Help
08/23/2024
Trigger warning: Suicide. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk
Treatment Methods
The Power of DBT: 4 Core Skills to Overcome Self-Harm
10/28/2024
Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are experiencing ...
Why Should I Choose a Treatment Center Over Alternative Medicine?
06/27/2023
Alternative therapeutic approaches have grown increasingly popular over the past decade. Offerings like equine therapy, reiki, acupuncture, and yoga have made their way into many ...
How Does Cognitive Remediation Therapy Help with Depression?
04/14/2023
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, ...
Mental Health
Panic Attack vs. Anxiety Attack: How to Tell Them Apart
04/10/2024
People often use the terms “panic attack” and “anxiety attack” interchangeably. You might even find ...
Explaining Outpatient Therapy for Mental Health: Advantages and Options
03/08/2024
Mental health treatment is not “one size fits all.” Different people require different approaches to ...
Understanding Alcoholism: Is It Considered a Mental Illness?
02/24/2024
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more ...
Testimonials
Healing from Within: Nikki’s Journey of Mental Health Recovery
12/11/2024
My recovery journey is different and yet like many others. I never drank or did drugs, but I came to Lifeskills for my mental health. ...
A Journey of Resilience: Jared’s Path from Addiction to Recovery
09/23/2024
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York and came from a good ...
A Family’s Journey to Hope and Healing at Lifeskills South Florida
07/18/2024
Our journey is similar to many who came before us and many more in the future who will experience the silent epidemic of mental ...
All Blogs
Healing from Within: Nikki’s Journey of Mental Health Recovery
12/11/2024
My recovery journey is different and yet like many others. I never drank or did drugs, but I came to Lifeskills for my mental health. ...
The Power of DBT: 4 Core Skills to Overcome Self-Harm
10/28/2024
Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are experiencing ...
Self-Harm: Causes, Warning Signs, and How to Find Help
09/26/2024
Trigger warning: Self-harm. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are ...
A Journey of Resilience: Jared’s Path from Addiction to Recovery
09/23/2024
My name is Jared, and I’m an addict and an alcoholic. Experience (the before) I grew up in New York and came from a good ...
Passive Suicidal Ideation: What It Is and How To Get Help
08/23/2024
Trigger warning: Suicide. This article is meant for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are ...
Uncovering OCD: Key Subtypes and Related Conditions
07/25/2024
Obsessive-compulsive disorder (OCD) is frequently misdiagnosed, yet severely disabling if left untreated. Inaccurate media portrayals of OCD have led to widespread misinformation about the condition, ...
Contact Us Today to Get Started
Lifeskills is private-pay facility that can work with out-of-network benefits. To get started, visit our Admissions page or call us at 954.691.3174.