Lifeskills Mental Health Resources
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Questions to Ask When Seeking Mental Health or Addiction Treatment
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Uncovering OCD: Key Subtypes and Related Conditions
07/25/2024
Obsessive-compulsive disorder (OCD) is frequently misdiagnosed, yet severely disabling if left untreated. Inaccurate media portrayals of OCD have led to widespread misinformation about the condition,
- Top News
A Family’s Journey to Hope and Healing at Lifeskills South Florida
07/18/2024
Our journey is similar to many who came before us and many more in the future who will experience
A Journey to Renewed Confidence: Logan’s Lifeskills Journey
06/17/2024
Lifeskills alumnus Logan courageously shares his story of self-discovery, healing, and a renewed sense of purpose after treatment. Before
Understanding Trauma Types: Acute, Chronic and Complex
06/03/2024
Trauma is a nearly inevitable part of the human experience. Studies suggest that approximately 90% of people experience at least
Schizophrenia Symptoms: Insights for Families
05/03/2024
Schizophrenia is a serious and often misunderstood mental health disorder. People with schizophrenia or schizoaffective disorder face incredible social stigma
Treatment Methods
Why Should I Choose a Treatment Center Over Alternative Medicine?
06/27/2023
Alternative therapeutic approaches have grown increasingly popular over the past decade. Offerings like equine therapy, reiki, acupuncture, and yoga have made their way into many ...
How Does Cognitive Remediation Therapy Help with Depression?
04/14/2023
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, ...
How is DBT Different From CBT?
02/24/2023
Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) are two primary therapeutic modalities. CBT is one of the most commonly used approaches in therapy ...
Mental Health
Panic Attack vs. Anxiety Attack: How to Tell Them Apart
04/10/2024
People often use the terms “panic attack” and “anxiety attack” interchangeably. You might even find ...
Explaining Outpatient Therapy for Mental Health: Advantages and Options
03/08/2024
Mental health treatment is not “one size fits all.” Different people require different approaches to ...
Understanding Alcoholism: Is It Considered a Mental Illness?
02/24/2024
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more ...
Testimonials
A Family’s Journey to Hope and Healing at Lifeskills South Florida
07/18/2024
Our journey is similar to many who came before us and many more in the future who will experience the silent epidemic of mental ...
A Journey to Renewed Confidence: Logan’s Lifeskills Journey
06/17/2024
Lifeskills alumnus Logan courageously shares his story of self-discovery, healing, and a renewed sense of purpose after treatment. Before Lifeskills: A Turbulent Road Before ...
Transforming Pain into Healing at Lifeskills South Florida
03/21/2024
Before entering Lifeskills South Florida, Kathy’s life was in turmoil. Emotionally, she was distraught, grappling with a failing marriage and self-doubt about her motherhood. Despite ...
All Blogs
Uncovering OCD: Key Subtypes and Related Conditions
07/25/2024
Obsessive-compulsive disorder (OCD) is frequently misdiagnosed, yet severely disabling if left untreated. Inaccurate media portrayals of OCD have led to widespread misinformation about the condition, ...
A Family’s Journey to Hope and Healing at Lifeskills South Florida
07/18/2024
Our journey is similar to many who came before us and many more in the future who will experience the silent epidemic of mental ...
A Journey to Renewed Confidence: Logan’s Lifeskills Journey
06/17/2024
Lifeskills alumnus Logan courageously shares his story of self-discovery, healing, and a renewed sense of purpose after treatment. Before Lifeskills: A Turbulent Road Before ...
Understanding Trauma Types: Acute, Chronic and Complex
06/03/2024
Trauma is a nearly inevitable part of the human experience. Studies suggest that approximately 90% of people experience at least one traumatic event during their ...
Schizophrenia Symptoms: Insights for Families
05/03/2024
Schizophrenia is a serious and often misunderstood mental health disorder. People with schizophrenia or schizoaffective disorder face incredible social stigma and a preponderance of false ...
Panic Attack vs. Anxiety Attack: How to Tell Them Apart
04/10/2024
People often use the terms “panic attack” and “anxiety attack” interchangeably. You might even find yourself wondering, “Is there a difference between the two?” Sure, ...
Contact Us Today to Get Started
Lifeskills is private-pay facility that can work with out-of-network benefits. To get started, visit our Admissions page or call us at 954-953-1742.