Lifeskills Mental Health Resources
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Finding Freedom from OCD: Jake’s Journey to Recovery at Lifeskills
07/02/2025
My name is Jake W., and I consider myself in recovery today for OCD and anxiety because of my time at Lifeskills. My treatment journey
- Top News
How Treatment, Medication, & Support Helped Me Rebuild My Life
06/24/2025
In November of 2021, I was homeless, unmedicated, jobless, and struggling. My father told me he would only help me
Rising Together from the Battle Within
05/27/2025
This poem by Mathew V. is a powerful testament to the resilience found in faith, community, and recovery. It speaks
Starting Over: Beginning to Rebuild Life at Lifeskills
04/07/2025
Sometimes, you need to start over. You might have a mindset that hasn’t been serving you, a career that isn’t
Healing from Within: Nikki’s Journey of Mental Health Recovery
12/11/2024
My recovery journey is different and yet like many others. I never drank or did drugs, but I came to
Treatment Methods
The Power of DBT: 4 Core Skills to Overcome Self-Harm
10/28/2024
Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are experiencing ...
Why Should I Choose a Treatment Center Over Alternative Medicine?
06/27/2023
Alternative therapeutic approaches have grown increasingly popular over the past decade. Offerings like equine therapy, reiki, acupuncture, and yoga have made their way into many ...
How Does Cognitive Remediation Therapy Help with Depression?
04/14/2023
Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, ...
Mental Health
Panic Attack vs. Anxiety Attack: How to Tell Them Apart
04/10/2024
People often use the terms “panic attack” and “anxiety attack” interchangeably. You might wonder, “Is ...
Explaining Outpatient Therapy for Mental Health: Advantages & Options
03/08/2024
Mental health treatment is not “one size fits all.” Different people require different approaches to ...
Understanding Alcoholism: Is It Considered a Mental Illness?
02/24/2024
Alcoholism, also known as alcohol use disorder (AUD), is a multifaceted condition that affects more ...
Testimonials
Finding Freedom from OCD: Jake’s Journey to Recovery at Lifeskills
07/02/2025
My name is Jake W., and I consider myself in recovery today for OCD and anxiety because of my time at Lifeskills. My treatment journey ...
How Treatment, Medication, & Support Helped Me Rebuild My Life
06/24/2025
In November of 2021, I was homeless, unmedicated, jobless, and struggling. My father told me he would only help me if I came to Florida, ...
Rising Together from the Battle Within
05/27/2025
This poem by Mathew V. is a powerful testament to the resilience found in faith, community, and recovery. It speaks to the battles of depression, ...
All Blogs
Finding Freedom from OCD: Jake’s Journey to Recovery at Lifeskills
07/02/2025
My name is Jake W., and I consider myself in recovery today for OCD and anxiety because of my time at Lifeskills. My treatment journey ...
How Treatment, Medication, & Support Helped Me Rebuild My Life
06/24/2025
In November of 2021, I was homeless, unmedicated, jobless, and struggling. My father told me he would only help me if I came to Florida, ...
Rising Together from the Battle Within
05/27/2025
This poem by Mathew V. is a powerful testament to the resilience found in faith, community, and recovery. It speaks to the battles of depression, ...
Starting Over: Beginning to Rebuild Life at Lifeskills
04/07/2025
Sometimes, you need to start over. You might have a mindset that hasn’t been serving you, a career that isn’t working for you, or a ...
Healing from Within: Nikki’s Journey of Mental Health Recovery
12/11/2024
My recovery journey is different and yet like many others. I never drank or did drugs, but I came to Lifeskills for my mental health. ...
The Power of DBT: 4 Core Skills to Overcome Self-Harm
10/28/2024
Trigger warning: Self-harm. This article is for educational purposes. If you are having suicidal thoughts or feel at risk of harming yourself, you are experiencing ...
Contact Us Today to Get Started
Lifeskills is private-pay facility that can work with out-of-network benefits. To get started, visit our Admissions page or call us at 954.691.3174.