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Depression is a serious condition. It affects millions yearly, and most research has shown that it impacts almost 3.8% of the world’s population.[1] As such, plenty of ongoing research is done to find effective ways to treat any case of depression. One treatment method is cognitive remediation therapy — a treatment used to make meaningful
Everyone experiences periods of sadness from time to time. Life isn’t entirely composed of highs, and you’ll reach those inevitable low points now and then. However, if you find your sadness persists, gets worse, or progresses into hopelessness, you may have a more serious condition on your hands. Depression is a common but often crippling
Depression is a common but sometimes debilitating condition affecting millions every year. According to the National Institute of Mental Health, 8.4% of adults in the United States, or 21 million people, experienced a major depressive episode in the last year.1 Depression is a serious mood disorder, although treatment can alleviate more serious symptoms. Are you
Social media started as a powerful tool to connect us with old classmates and distant relatives. Relationships that were next to impossible to maintain became as easy to keep up with as a few clicks and a couple dozen keystrokes. These interconnected, visual platforms were a far cry from the chain emails of the years
Why should you reconsider your relationship with stress and how can you incorporate social connections and healthy activities?
Where does the line between helping and enabling your loved one lie? It can be hard to tell when you have a parent, child, or friend trapped deep in the cycle of addiction. Watching them suffer at the hands of alcohol and substance abuse is an excruciating experience. No matter what you do it doesn’t
The new year feels like a natural time to look back on the past year and set goals for the upcoming one. You can consider what went well, what could have been better, and what adjustments you can make to make this year even better. However, reflecting on the past year can be a bit
By: Denise Etherton, M.A., LPC, Regional Director of Clinical Partnerships, Lifeskills South Florida Do you ever feel like your brain is full of clutter and you can’t find things when you need them? School, work, family, mental illnesses, pets, food, exercise, friends, and now COVID-19…all these pieces of life litter our brain if we don’t clean or
Holidays are an exciting time of year, bringing people together to celebrate after months apart. It is a time of connection, tradition, and joy. Even under the current circumstances, some families can gather for smaller celebrations with one another. For some people, meeting with family isn’t as much a source of excitement as it is
by Amanda Bassos, M.S.Regional Clinical Outreach Director, Lifeskills South Florida Celebrate pride. Celebrate community. Celebrate you! Pride Month is a beautiful picture of strength with displays of a large community that bans together and unities with a core belief. Pride Month within the LGBTQ+ Community is a beautiful picture of strength. This is a community
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