![A black gentleman wearing glasses and a white t-shirt sits in meditation with his eyes closed.](https://lifeskillssouthflorida.com/wp-content/uploads/2022/08/Mindful-300x200.jpg)
Radical Acceptance in DBT
Mental health treatment is never a one-size-fits-all solution. The many different mental health disorders experienced by hundreds of thousands of people mean that no two cases are exactly alike. As a result, clinicians use a wide variety of psychotherapy approaches to work with a broad range of people and their experiences. Dialectical behavior therapy is