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By: Dr. David Ockman, PsyD Those in mental health and addiction professions often overlook their “self-care” while focusing on others and before it’s too late it takes a toll on their mental and physical health. Interventions, emergencies, ”on-call schedules,” and crisis management with clients and their families are just a few work-related stressors that can
By: Sara Arce, LMHC, CAP The first step in mental health recovery is seeking treatment. Your treatment journey is supported by clinicians, therapists, and nutritionists, but the most important support is that from your family and loved ones.
Cognitive remediation therapy (CRT), sometimes referred to as cognitive enhancement therapy or cognitive rehabilitation therapy, is a treatment method that helps individuals improve their memory, attention, organizational skills, and information processing. CRT treatment was developed to help individuals struggling with psychiatric disorders like schizophrenia and other thought disorders, eating disorders, attention-deficit/hyperactivity disorder (ADHD) and traumatic brain
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